How do I use my TDEE in MyFitnessPal?

You've calculated your TDEE and what to put it in MyFitnessPal, now you just use this number at your daily calorie intake in the MyFitnessPal app right? Not quite. Once we have your onboarding call and I provide you with your daily calorie target, you can use this as your calorie target in MyFitnessPal.