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Sweet Potato & Kale Hash

26 minutes

4 servings

Introduction

I LOVE this hash for breakfast topped with 2 over-medium eggs! Try topping it with whatever your favorite style of eggs is - you can also add in more protein by adding in some egg whites too! This hash is SO GOOD and even tastes just as good reheated, so it's a good option if you need to take your breakfast to work with you. You can also get different flavors by trying out different chicken sausages in the recipe. I wouldn't blame you if you ended up eating this for lunch of dinner too, it's that good :).

Sweet Potato & Kale Hash

How to Make

  • Chop your sweet potatoes, kale, and chicken sausages

  • Spray a large skillet with Olive Oil Cooking Spray and heat on medium heat

  • Add in the sweet potatoes, rosemary, thyme, and oregano and mix well.

  • Cover and cook for about 6 minutes, then uncover and continue cooking until the sweet potato is tender, about 4-6 more minutes, stirring occasionally.

  • Add in the chicken sausage and cook for 3 minutes.

  • Add in the kale and stir, cooking until the kale is tender, about 5 more minutes.

  • Top with 2 eggs (your style) and enjoy!

Ingredients

  • 12.5 oz Sweet Potatoes, cut into cubes (about 3 sweet potatoes)

  • 1.5 oz Kale, chopped

  • 2 Chicken Sausages, chopped

  • 1/4 tsp Thyme

  • 1/4 tsp Oregano

  • 1/4 tsp Rosemary

  • Olive Oil Cooking Spray

  • Eggs (for serving)

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