I LOVE this hash for breakfast topped with 2 over-medium eggs! Try topping it with whatever your favorite style of eggs is - you can also add in more protein by adding in some egg whites too! This hash is SO GOOD and even tastes just as good reheated, so it's a good option if you need to take your breakfast to work with you. You can also get different flavors by trying out different chicken sausages in the recipe. I wouldn't blame you if you ended up eating this for lunch of dinner too, it's that good :).

This delicious basil thai chicken is so simple to make and super fast! Perfect for a weeknight dinner when you don't have a bunch of spare time to be cooking. Warning: you may want to double the recipe - it goes fast!

I’ll be honest, when I made these I had no plan and I made things up as I went along. I was pleasantly surprised when they turned out to be so great! These peppers stuffed with quinoa and ground turkey taste amazing and have even more amazing macros! There is nothing complicated about this recipe, so it is easy to whip up for a weeknight dinner!

This super simple yogurt recipe is the perfect breakfast for me when I don’t have time to cook something like eggs for breakfast! I can make it in just a few minutes and it is easy to take on the go! Adding gelatin mix to the Greek yogurt allows you to get all the benefits of eating Greek yogurt, while still enjoying the taste and not consuming a bunch of added sugars! You can easily change the amount of each ingredient added to meet your own macronutrient goals!

This Mexican inspired dish is full of veggies, tastes delicious, and is super easy to make in just ONE PAN! The best part about this recipe is it can be served with rice, cauliflower rice, quinoa, or tortillas and all of them taste great! Changing what it is served with is a super simple way to make the recipe meet your individual macronutrient needs! *the pictured dish is the veggie-mexican chicken served over cauliflower rice.

Chopping up the bell peppers & zucchini, along with cutting the chicken breast into pieces, can take up a large chunk of time. If you know you’re making this for dinner, try chopping up the zucchini and bell peppers ahead of time - You’ll be able to get dinner on the table much quicker this way!

This is a yummy breakfast meal prep idea that can be heated up quickly for when you're in a rush in the mornings! It will help you get a great start to your day and provides protein to help keep you full and carbs to give you energy for your day ahead.

This Chicken Pot Pie is lightened up by only having the one crust on the top! It is still so hearty and delicious and is a nice, healthier alternative to this typical comfort food. It's super simple to make and is actually really good re-heated, so you can plan to eat it for leftovers too!

This Frittata is a GREAT breakfast idea. You can make it ahead of time for the week because it still tastes delicious reheated, meaning you can eat breakfast even when you're rushing out the door to get to work on time. This recipe is simple and only takes a few minutes to prepare all of the ingredients. It's high in protein, to help keep you feeling full longer and it's low in carbs - which is perfect for me because I like to pair it with some hashbrowns :).

This is one of my favorite meals to order at one of my favorite restaurants. I decided to make up my own version! It is the perfect way to change up your regular chicken for something that is different (and delicious), but still healthy. Each serving has only 5g of Carbs and 38g of Protein! Add it to some rice for a well rounded meal!

These delicious enchiladas are full of ground turkey, spinach, and bell pepper and topped with enchilada sauce, cheese, lettuce, and salsa! They are simple to make and are perfect for a filling, healthy dinner! They are so easy to make, they are one of the most common meals I cook up for dinner - especially when I'm short on time!

If you are looking for a lower carb meal, you can use less than 8 tortillas and the same amount of meat. Each enchilada will then have more meat, so you’ll need to eat less tortillas!

This Shepherd’s Pie inspired dish is full of veggies, tastes delicious, and is super simple to make for a weeknight dinner! The best part about this recipe is that you can change out the ground turkey for whatever meat you prefer and change the ratio of mashed potatoes to mashed cauliflower depending on the level of carbohydrates you want!

If you like an all-American breakfast with eggs, potatoes, and meat - this is a perfect meal prep solution! You can take this meal on the go and heat it up at work and it still tastes great! You can also get a serving of vegetables in for a great start to the day by adding in the broccoli.